Who I Am

Eoghan Colgan - B&W

I'm an A&E doctor, acupuncturist and sleep coach, with a passion for health and wellness.

I'm also an award-winning singer-songwriter, podcaster and founder of a social mission sharing expert knowledge with doctors and nurses worldwide. After years of stress, I know I need to take better care of myself to enjoy a healthy older age with my wife and three daughters. Stress-Free Longevity is my journey to uncover how - and I'd love you to join me!